***This workshop has been moved to Monday 5/13 at 1:00-2:30pm***
- Participants will learn a fun method of engaging youth in learning self- soothing/emotional regulation skills.
- Participants will experience three self-soothing skills that they can teach.
- Participant will recognize six key skills based concepts for trauma recovery.
As you probably know, if bad things happen to you as a child, it can impact you for the rest of your life. The brain changes with abuse, neglect or living with household dysfunction. The good news is that the brain is plastic and the body wants to heal. Based on research on neuroscience, Mind Matters practices can reverse this trend. Learn six key skills research based concepts for trauma recovery. Experience a fun way to motivate young people in learning self-soothing/emotional regulation skills.
Presentation: Combination of lecture, discussion and interactive experiences.