When Self-Care becomes Collective Care

By Trisha Elizarde-Miller, OCADSV Executive Administrative Assistant RYT-200 trisha@ocadsv.org When was the last time you took a day off from work to focus on your own healing and restoration? In our movement to end domestic and sexual violence, particularly during a socio-political climate where tensions are constant, often times our response to those tensions is … Read more

Yoga & Vicarious Trauma

By Trisha Elizarde-Miller, OCADSV Executive Administrative Assistant Trisha Fey Yoga, 200-hr RYT Service providers can often undergo vicarious trauma, which may happen after hearing survivors talk about their traumatic experiences. Even though the service provider may not be involved directly in the survivor’s trauma, they may feel the same effects of the trauma that is … Read more